Imagine a car rolling down the highway at a constant speed. Now imagine a refueling truck keeping pace with that car and adding a constant trickle of gas to the car’s tank, so that the level in the tank neither falls nor rises.
Now imagine that the driver of the car presses harder on the accelerator, and the car speeds up. The refueling truck speeds up too to stay with the car, but the trickle of gas stays the same — it doesn’t increase to compensate for the faster-running engine.
According to common sense — and the laws of thermodynamics — the level of fuel in the tank must now begin to drop. Right? Right?
Well, I’m now in week four of vigorous exercise almost every damn day, and the pounds are not coming off. I weigh exactly as much as I did when I started. My eating habits are the same as before, and my level of physical activity is notably higher. If I could build a car that worked like me, the world’s fossil fuel woes would be over.
In the past I’ve announced my weight-loss efforts on this blog as way to compel myself to stick with them (reasoning that I wouldn’t be able to let my millions of loyal readers down, natch). This time I kept it quiet, hoping for more success than in other recent attempts, so as to have a little momentum going when I broke the news here. Happily, sticking with my new fitness regime no longer seems to be the main challenge. Unhappily, the effect of all that exercise seems to be nothing other than an increase in the efficiency with which I metabolize my food intake. I have no choice but to change my eating habits. Let’s see if that does anything, or if I continue to defy the laws of nature.
Phase one: eliminating sweets for two weeks. This better work.